
Combining a high dose of glutamine with soothing herbs including slippery elm, chamomile and ginger, Two Islands Happy Gut supports gut health and overall digestion for a happy gut. This specialised blend helps to reduce bloating and supports digestive comfort. With added Hawke’s Bay prebiotic apple fibre and chia seeds, Happy Gut provides a good source of fibre to support healthy digestive function and promote the growth and activity of good gut bacteria – all wrapped up in a drink that tastes like spiced apple pie. Happy Gut can be part of a low FODMAP diet, click here for more info.
Two Islands Happy Gut may support:
- Overall gut health
- Bloating
- Skin health
- Balanced mood
- Low energy
- Sleep
- Bowel regularity
- Healthy immunity
- Sugar cravings
- Poor digestion
- Food sensitivities
From a strong immune system, to clear, healthy skin, a happy mood, happy poos, a healthy brain, heart and good sleep -- it all starts with a Happy Gut.
Servings per container: 30 |
|
L-Glutamine |
3000mg |
FibaFitTM (New Zealand Apple Fibre) |
1600mg |
Slippery Elm (Ulmus rubra) bark** |
1300mg |
Chia (Salvia hispanica) seed* |
720mg |
Marshmallow (Althea officinalis) root* |
400mg |
Chamomile (Matricaria recutita) flower* |
240mg |
Ginger (Zingiber officinale) root* |
200mg |
Cinnamon (Cinnamomum verum) stem bark* |
200mg |
Also contains natural apple flavour. |
|
L-Glutamine is an amino acid that is an important energy source for intestinal and immune cells. It supports the gut’s mucous membrane and the maintenance of the barrier between the inside of your intestines and the rest of your body
FibaFit™ is a type of fibre derived from Hawke’s Bay apples. It is a rich source of both soluble and insoluble fibre which can help to bulk stools and allow for regular and comfortable bowel motions. It is also a source of antioxidants and vitamin D, which is also involved in supporting a healthy gut lining. As a good source of prebiotic fibre, it helps to feed the good bacteria in our gut, helping with a healthy intestinal microbial balance. Studies have shown that apple fibre can increase a type of fatty acid in the body called butyrate, which supports the balance of good bacteria in the intestine.
Slippery Elm is a herb derived from the slippery elm tree. When combined with water, it forms a “slippery” like substance, which helps to coat and soothe mucous membranes and calm any irritation. Traditionally it has been used to help support digestion, bowel regularity, digestive comfort as well as soothe dry throats.
Chia seeds are rich in fibre, omega-3 fatty acids, and are a complete protein meaning they contain all nine essential amino acids needed by the body. As a source of soluble and prebiotic fibre, chia seeds can help to support overall digestion, a good balance of bacteria in your gut, and healthy bowel movements.
Marshmallow is a herb rich in mucilage that helps to coat and soothe mucus membranes. Research suggests that the mucilage content creates a protective layer on the lining of the digestive tract, helping soothe and support gut lining integrity. Marshmallow may also support healthy tissue regeneration and has been shown to help support healthy gut flora.
Chamomile is a carminative herb that helps to support the digestive system and reduce bloating and gas. It’s calming properties also support a healthy stress response as well as the gut-brain axis.
Ginger is a herb that is well-known to help soothe and settle an upset stomach. It is a potent antioxidant and has shown to help support overall digestion, as well as help reduce bloating and support digestive comfort.
Cinnamon is a spice that contains high levels of antioxidants. As well as helping to support healthy blood sugar levels, cinnamon is also well known to support digestive comfort, bloating and stomach upset.
Servings per container: 30
Serving size: 8g (2 rounded teaspoons)
|
Avg Qty per 8g Serve |
Avg Qty per 100g |
Energy |
81kJ 19 cal |
1014kJ 239 cal |
Protein |
3.8g |
47.3g |
- gluten |
0g |
0g |
Fat, total |
0.1g |
0.8g |
- saturated |
0g |
0g |
Carbohydrates |
0.8g |
10.5g |
- sugars |
0.6g |
7.5g |
Dietary Fibre |
2.4g |
30.4g |
Sodium |
4mg |
48mg |
Adults from 16 years: Add 2 rounded teaspoons (approx. 8g) mixed into 300ml of warm water daily or as professionally advised
Children 6-15 years – add ½ a rounded teaspoon (approx. 2g) mixed into 100ml of warm water daily or as professionally advised.
Pro tip: Mix Happy Gut with warm water, stir and drink immediately at any time of the day.
Can be added to smoothies or fresh juice.
- Consult your healthcare professional if pregnant or on blood thinning medication.
- No added sweeteners, preservatives, colours, artificial flavours, gluten, egg, dairy, soy or wheat.
- Suitable for vegetarians and vegans
Click here to read more about Happy Gut.
Our recycled paper cardboard tubs are printed with vegetable-based ink and contain a food-grade aluminium foil lining. Due to the mixed material of fibre and foil, these plastic-free tubs need to be disassembled in order to be recyclable. Read about the pros and cons of packaging here.

"Happy Gut Magic!"
Can’t rate Happy Gut enough!! Worked its magic within the first week. I find drinking it on an empty stomach works the best. Helps keep bloating and discomfort at bay and seemed to get did of my reflux better than medication. Will definitely re-purchase!