Recipes
Vanilla Protein Oat Bars
The perfect 3pm snack or after dinner treat, these high-protein, low-sugar oat bars tick every box. Quick and easy to make (one bowl is all you need!), they’re packed with healthy fats, plant-based protein, and wholegrains - giving you steady energy without the sugar spikes or crashes of typical store-bought bars.
- 1 cup Harraways rolled oats
- 1 cup smooth peanut butter
- 2 serves Two Islands Vanilla Protein powder
- 1/2 cup honey or maple syrup
- 3 Tbsp seeds (we used pumpkin and sunflower)
- Handful of chocolate chips (plus extra for drizzling)
- In a large bowl, mix all ingredients until well combined.
- Line a shallow baking tray and press the mixture into it evenly to form a large slice.
- Chill in the fridge or freezer until firm.
- Melt chocolate and drizzle over the top before slicing into bars (serves 12).
