Happy Days
What's included
Happy Days - Ingredients
Per vege capsule
| Extracts equivalent to: | ||
| Green Tea (Camellia sinensis) dried leaf | 632mg | |
| Equiv. L-Theanine | 20mg | |
| Bluenesse® Lemon Balm (Melissa officinalis) dried leaf | 600mg | |
| AshwaMind® Ashwagandha (Withania somnifera) dried root | 500mg | |
| Equiv. Withanolides | 1.25mg | |
| Safr’Inside™ Saffron(Crocus sativus) fresh stigma | 75mg |
FAQ’s
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Happy Days is suitable for everyone to help tackle everyday stress, unease, overwhelm and burnout. If you consider yourself to be an overthinker or are always in a ‘wired but tired’ state, Happy Days will be right for you. Happy Days is particularly beneficial for those who experience chronic stress, anxiety, and low mood.
The ingredients in Happy Days work synergistically to provide mood support, stress relief and nervous system support. Happy Days can help to lower levels of cortisol (our body’s stress hormone) that is produced by our adrenal glands, to help reduce that uneasy ‘fight or flight’ sensation which can take a toll on our body, as well as calm the nervous system. Lemon Balm and Saffron also promote levels of mood-boosting neurotransmitters including GABA, serotonin, and dopamine to improve mood. Taking Happy Days can therefore help to reduce feelings of stress and anxiety and promote calmness, with the herbal and adaptogenic formula of clinically researched Bluennesse® Lemon Balm, Safr’Inside™️ Saffron, AshwaMind® Ashwaghanda and L-theanine – all of which have been clinically shown to reduce feelings of anxiety and/or depression.
For adults 16 years and above, take 2 capsules daily or as professionally advised.
For children 12-15 years, take 1 capsule daily or as professionally advised.
Happy Days consists of a synergistic herbal and adaptogenic blend of four ingredients that work to support mental well-being, boost mood, as well as reduce feelings of stress and anxiety. It helps to calm an anxious and worried mind by increasing mental resilience and prevents feelings of stress from completely overwhelming the mind and body. Often periods of high stress cause our adrenal glands to increase the production of stress hormones to make us feel like a bundle of nerves and anxiety, taking a toll on our mental well-being and emotional state. Happy Days contains AshwaMind® Ashwaghanda, an adaptogen that helps our body cope and adapt to stress to improve our stress response, working alongside Bluenesse® Lemon Balm, calming L-theanine and Safr’inside™️ Saffron to calm our nervous system by reducing cortisol levels in the body. Bluenesse® Lemon Balm and Safr’inside™️ Saffron not only help to reduce feelings of stress and anxiety but also increase the production of mood-boosting neurotransmitters such as dopamine, GABA and serotonin in the brain to improve mood, happiness levels and overall mental well-being.
Scientifically researched Bluenesse® Lemon Balm has been shown to start working in as little as 1-3 hours by reducing cortisol levels to rapidly help ease nervous tension, worry and anxiety. It has also been shown to increase levels of GABA and dopamine by preventing their degradation, and rapidly improving mood. Safr’Inside™️ Saffron has also been clinically researched to cause a 60% decrease in overall stress levels, with effects being noticed in as little as 5 days.
The speed at which Happy Days takes effect, however will be very dependent on the individual and factors such as your own absorption abilities, stress levels, adrenal health and the degree of anxiety or low mood. It’s recommended to take Happy Days consistently to achieve optimal results and provide ongoing stress and mood support.
Yes, Happy Days is vegan friendly making it suitable for both vegans and vegetarians.
We recommend checking with your doctor or healthcare professional before taking any new form of supplementation alongside any form of medication.
However, studies have demonstrated that when used in conjunction with anxiety medication, Saffron can help to enhance the anti-anxiety effects of medication compared to placebo, therefore helping to reduce anxiety levels. Furthermore, when L-theanine was used alongside sertraline (anti- depressant medication) in individuals with major depressive disorder, a lower rating score for depression was achieved compared to those taking a placebo, demonstrating the mood-boosting effects of L-theanine.
Yes! Happy Days is suitable to take alongside all other Two Islands products as part of your daily wellness routine.
Happy Days is safe to take while breastfeeding however we recommend checking with your doctor, midwife or healthcare professional before taking Happy Days or any new form of supplementation if pregnant.
Yes, Happy Days contains no added gluten, dairy, soy, egg, wheat, animal products, flavours, colours or preservatives.
Yes! Children from 12 years and above can safely take Happy Days. For children 12-15 years, take 1 capsule daily, and for children 16 years and above, take 2 capsules daily or as otherwise prescribed by a healthcare professional.
We recommend checking with your doctor, midwife or healthcare professional before taking Happy Days or any new form of supplementation if pregnant or taking anti-depressant or anti-anxiety medication.
Your adrenal glands and hypothalamic-pituitary-adrenal axis (HPA axis), or simply the brain-adrenal axis, play a vital role in managing stress by producing hormones like cortisol (our stress hormone). Cortisol and melatonin (our sleep hormone) have an inverse and proportional relationship (when cortisol is high, melatonin is low and vice versa). Adrenal fatigue happens when there is an imbalance in this cortisol rhythm. Cortisol is either low when it should be high, high when it should be low, or always low or always high. Adrenal fatigue can look different case to case and can cause symptoms like fatigue, moodiness, inability to stay asleep, low libido, difficulty coping with stress and more.
Adaptogenic herbs like those in Happy Days, including AshwaMind® Ashwagandha, Bluenesse® Lemon Balm and Safr’Inside™ Saffron help nourish the adrenal glands, helping the body adapt to stress by supporting the adrenal glands and the body’s stress response. While most of these herbs are generally safe for most people, it is still important to discuss with your healthcare professional and take your particular health needs into account, especially if you are pregnant, breastfeeding or taking any medications.
Adaptogenic herbs are just one of the many things you can do to support adrenal fatigue which is a complex condition that requires a tailored approach, including dietary and lifestyle changes. Your healthcare provider can offer personalised guidance and recommend supplements or treatments that are most suitable for your adrenal health.
Cortisol is a stress hormone produced by the nervous system during times of stress. Clinically researched Bluenesse® Lemon Balm and Safr’Inside™️ Saffron have been proven to help lower cortisol levels in the body, with Bluenesse® Lemon Balm taking effect in as little as 1-3 hours. Happy Days works to improve mood-boosting neurotransmitters such as GABA, dopamine and serotonin and reduce nervous tension by lowering feelings of stress, anxiety and overwhelm to calm down and remove load off the nervous system.
Benefits
Bluenesse® Lemon Balm extract containing high levels of bioavailable rosmarinic acid works with safranal-rich Safr’Inside™ Saffron to provide mood support by balancing healthy levels of neurotransmitters serotonin, dopamine and GABA, increasing your levels of happiness and uplifting your mood.
Adaptogenic Ashwagandha helps the body naturally adapt and cope with everyday stress and adrenal fatigue, working alongside Bluenesse® Lemon Balm and L-theanine to lower cortisol levels in the body to overcome feelings of stress and low mood, as well as providing nervous system support by easing nervous tension.
Natural herbs and adaptogens work synergistically to reduce feelings of poor mood and have been scientifically researched in various populations to effectively lower feelings of anxiety and depression for improved mental resilience and well-being.
Clinically researched Bluenesse® naturally promotes a calm state of mind, alongside controlling neural overstimulation by balancing neurotransmitter levels for a stable mood. L-theanine provides a calm, uplifting feeling which is ideal under times of stress and pressure to promote relaxation, and mental resilience, allowing you to detense and manage mental challenges with ease.
Key Ingredients
Lemon Balm
A potent fast-acting extract that reduces anxiety and cortisol levels in as little as 1 hour. Balances levels of mood-boosting GABA and dopamine to calm the nervous system and promote a positive mood.
Safr'Inside™ Saffron
Boosts feelings of happiness by increasing mood-promoting neurotransmitters including serotonin to lower stress. Promotes improvements in mood-related parameters, such as anxiety and depression.
AshwaMind® Ashwagandha
An adaptogen, meaning it improves your body’s ability to cope with and adapt to stress. Researched to help reduce anxiety and depression, and reduce levels of cortisol in the body to improve mood.
L-Theanine
An amino acid that improves the body's stress response, memory and cognitive functioning. It helps to reduce feelings of anxiety and brain fog, while improving focus and attention.
Frequently Asked Questions
The ingredients in Happy Days work synergistically to provide mood support, stress relief and nervous system support. Happy Days can help to lower levels of cortisol (our body’s stress hormone) that is produced by our adrenal glands, to help reduce that uneasy ‘fight or flight’ sensation which can take a toll on our body, as well as calm the nervous system. Lemon Balm and Saffron also promote levels of mood-boosting neurotransmitters including GABA, serotonin, and dopamine to improve mood. Taking Happy Days can therefore help to reduce feelings of stress and anxiety and promote calmness, with the herbal and adaptogenic formula of clinically researched Bluennesse® Lemon Balm, Safr’Inside™️ Saffron, AshwaMind® Ashwaghanda and L-theanine – all of which have been clinically shown to reduce feelings of anxiety and/or depression.
For children 12-15 years, take 1 capsule daily or as professionally advised.
The speed at which Happy Days takes effect, however will be very dependent on the individual and factors such as your own absorption abilities, stress levels, adrenal health and the degree of anxiety or low mood. It’s recommended to take Happy Days consistently to achieve optimal results and provide ongoing stress and mood support.
However, studies have demonstrated that when used in conjunction with anxiety medication, Saffron can help to enhance the anti-anxiety effects of medication compared to placebo, therefore helping to reduce anxiety levels. Furthermore, when L-theanine was used alongside sertraline (anti- depressant medication) in individuals with major depressive disorder, a lower rating score for depression was achieved compared to those taking a placebo, demonstrating the mood-boosting effects of L-theanine.
Adaptogenic herbs like those in Happy Days, including AshwaMind® Ashwagandha, Bluenesse® Lemon Balm and Safr’Inside™ Saffron help nourish the adrenal glands, helping the body adapt to stress by supporting the adrenal glands and the body’s stress response. While most of these herbs are generally safe for most people, it is still important to discuss with your healthcare professional and take your particular health needs into account, especially if you are pregnant, breastfeeding or taking any medications.
Adaptogenic herbs are just one of the many things you can do to support adrenal fatigue which is a complex condition that requires a tailored approach, including dietary and lifestyle changes. Your healthcare provider can offer personalised guidance and recommend supplements or treatments that are most suitable for your adrenal health.
What our customers say about Happy Days
I purchased this product after a stressful few months. I had noticed I was more irritable and was feeling down and flat. I cannot believe the difference it has made, especially to my feeling of calm during my daughters bedtime. I feel so much more content and at ease and I notice a big difference if I don't take it. I have one in my handbag to make sure I don't forget. Highly recommend!
Fantastic! Absolutely wonderful product. They have helped me so much in being the mum I so badly desire to be! They have helped with my adhd massively!
I wish I knew about happy days earlier, this product is so good! I am no longer snappy or feeling low, my anxiety is under control and I’m always feeling positive!
Happy Days, your modern life antidote
Stress is a term that we are all too familiar with. Our modern-day lifestyles are becoming increasingly fast-paced, requiring us to juggle multiple priorities at once. This often leads to stress, which seems to creep into our days and linger in our minds, impacting our mood and emotional well-being, causing anxiety or overthinking, and forcing our nervous systems and adrenals into overdrive.
Mental and emotional distress affects many New Zealanders, with 1 in 5 adults aged 15 years and older being diagnosed with a mood or anxiety disorder. It's no surprise that mental well-being took a dive post-pandemic, however, this continues to decline as the number of New Zealanders experiencing mental distress increases.
With stress contributing to not only anxiety and mood disorders but also chronic diseases such as cardiovascular disease, it has never been more important to take action to keep our mental and emotional well-being in check.
