Recipes
The easiest way to take Happy Gut: our berry banana smoothie recipe
An easy addition to your morning routine for a happier gut and a happier day.
Simply add your daily serve of Happy Gut to your favourite combination of fruit, milk and yoghurt, then blend until smooth.
- 1 ripe banana (frozen if you like it thicker)
- ½ cup mixed berries, fresh or frozen
- ½ cup natural or Greek yoghurt
- ¾ cup milk of your choice
- 1 serve (2 rounded teaspoons) Happy Gut
- A few ice cubes (optional)
- Add the banana, berries, yoghurt and milk to your blender, putting the liquid in first so the blades catch everything evenly.
- Add your daily serve of Happy Gut on top.
- Blend on high for 30 to 60 seconds until smooth and creamy, adding a splash more milk if it's too thick or a few ice cubes if you want it colder.
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Pour into a glass and enjoy straight away.
Tip: Freezing your banana the night before gives you a thick, milkshake-style texture without needing ice, which keeps the flavour from getting watered down.