Recipes

Gut loving daily nectar recipe

Serves 1 | Ready in 2 minutes

Simple, warming and especially good in the cooler months when you want something comforting.

  • 1 serve (2 heaped teaspoons) Happy Gut
  • 1 cup (250ml) warm water
  • 1 tsp honey, or to taste
  • A sprinkle of ground cinnamon (about ¼ tsp)
  • A cinnamon stick to stir (optional)
  1. Pour warm water into a mug, aiming for warm enough to sip comfortably rather than just-boiled.
  2. Add your daily serve of Happy Gut and stir until fully mixed through.
  3. Drizzle in the honey and stir until it dissolves.
  4. Sprinkle the cinnamon over the top, give it one last stir, and enjoy while it's warm.



    Tip: Ground cinnamon likes to float on top of water, so for a smoother drink, stir the cinnamon into the honey first and then add the mix to your mug.

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