(373 Reviews)
Pea Protein Powder 500g
Power plants for inner energy
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All Two Islands Pea Protein Powders are low fat, vegan friendly and free of dairy and gluten. The Golden Peas that make up the base of our pea protein powder are grown in Canada and then sent to our factory in New Zealand, where they are blended with a handful of other nutrient ingredients. Our Salted Caramel flavour is made with just 4 ingredients, containing natural caramel flavour and a perfectly balanced sprinkle of salt, it is packed with over 19g of protein per serve.
All Two Islands Pea Protein Powders are low fat, vegan friendly and free of dairy and gluten. The Golden Peas that make up the base of our pea protein powder are grown in Canada and then sent to our factory in New Zealand, where they are blended with a handful of other nutrient ingredients. Our Chocolate flavour is made with just 3 ingredients and is naturally flavoured with Dutch Cocoa for a delicious, rich chocolate fix and is packed with 18.8g of protein per serve.
All Two Islands' Pea Protein Powders are low fat, vegan friendly and free of dairy and gluten. The Golden Peas that make up the base of our pea protein powder are grown in Canada and then sent to our factory in New Zealand, where they are blended with a handful of other nutrient ingredients. Our Vanilla flavour is made with just 3 ingredients and is packed with over 19g of protein per serving.
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Details
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Benefits
- Energy
- Tissue Repair
- Muscle Recovery
Flavours
Size
What's included
Boost your routine
Match Pea Protein Powder with Happy Gut or Marine Collagen Beauty Powder for a protein-packed smoothie
Salted Caramel Pea Protein Powder
Servings per container: 20
Serving size: 25g (2 rounded tablespoons)
| Avg Qty per 25g Serving | Avg Qty per 100g | |
| Energy | 422kJ | 1690kJ |
| Protein | 19.4g | 77.6g |
| - gluten | 0.0g | 0.0g |
| Fat, total | 2.2g | 8.7g |
| -saturated | 0.5g | 1.9g |
| Carbohydrates | 2.5g | 10.2g |
| -sugars | 0.2g | 1g |
| Sodium | 305mg | 1220mg |
| Iron | 5.6mg | 22.5mg |
Amino Acid Profile
*Essential amino acids are bolded
| Avg Qty per 25g Serving | Avg Qty per 100g | |
| Histadine | 0.5125g | 2.05g |
| Isoleucine | 0.8875g | 3.55g |
| Leucine | 1.525g | 6.1g |
| Lysine | 1.4075g | 5.63g |
| Methionine | 0.1825g | 0.73g |
| Phenylalanine | 1.025g | 4.1g |
| Threonine | 0.655g | 2.62g |
| Tryptophan | 0.165g | 0.66g |
| Valine | 0.985g | 3.94g |
| Alanine | 0.8025g | 3.21g |
| Arginine | 1.5625g | 6.25g |
| Aspartic Acid | 2.0g | 8.0g |
| Cystine | 0.1675g | 0.67g |
| Glutamic Acid | 3.17g | 12.68g |
| Glycine | 0.6825g | 2.73g |
| Proline | 0.7775g | 3.11g |
| Serine | 0.9125g | 3.65g |
| Tyrosine | 0.53g | 2.12g |
Chocolate Pea Protein Powder
Servings per container: 20
Serving size: 25g (2 rounded tablespoons)
| Avg Qty per 25g Serving | Avg Qty per 100g | |
| Energy | 421kJ | 1680kJ |
| Protein | 18.8g | 75.3g |
| - gluten | 0.0g | 0.0g |
| Fat, total | 2.6g | 10.6g |
| -saturated | 0.8g | 3.2g |
| Carbohydrates | 1.5g | 5.8g |
| -sugars | 0.1g | 0.2g |
| Sodium | 214mg | 857mg |
| Iron | 6.5mg | 25.9mg |
Amino Acid Profile
*Essential amino acids are bolded
| Avg Qty per 25g Serving | Avg Qty per 100g | |
| Histadine | 0.48g | 1.92g |
| Isoleucine | 0.8325g | 3.33g |
| Leucine | 1.43g | 5.72g |
| Lysine | 1.3225g | 5.29g |
| Methionine | 0.17g | 0.68g |
| Phenylalanine | 0.9625g | 3.85g |
| Threonine | 0.615g | 2.46g |
| Tryptophan | 0.155 | 0.62g |
| Valine | 0.925g | 3.7g |
| Alanine | 0.755g | 3.02g |
| Arginine | 1.465g | 5.86g |
| Aspartic Acid | 1.8775g | 7.51g |
| Cystine | 0.1575g | 0.63g |
| Glutamic Acid | 2.975g | 11.9g |
| Glycine | 0.64g | 2.56g |
| Proline | 0.73g | 2.92g |
| Serine | 0.8575g | 3.43g |
| Tyrosine | 0.4975g | 1.99g |
Vanilla Pea Protein Powder
Servings per container: 20
Serving size: 25g (2 rounded tablespoons)
| Avg Qty per 25g Serving | Avg Qty per 100g | |
| Energy | 423kJ | 1690kJ |
| Protein | 19.7g | 78.7g |
| -gluten | 0.0g | 0.0g |
| Fat, total | 2.2g | 8.8g |
| -saturated | 0.5g | 1.9g |
| Carbohydrates | 2.3g | 9.3g |
| -sugars | 0.1g | 0.4g |
| Sodium | 232mg | 927mg |
| Iron | 5.7mg | 22.8mg |
Amino Acid Profile
*Essential amino acids are bolded
| Avg Qty per 25g Serving | Avg Qty per 100g | |
| Histadine | 0.5175g | 2.07g |
| Isoleucine | 0.9g | 3.6g |
| Leucine | 0.835g | 3.34g |
| Lysine | 1.4275g | 5.71g |
| Methionine | 0.185g | 0.74g |
| Phenylalanine | 1.04g | 4.16g |
| Threonine | 0.665g | 2.66g |
| Tryptophan | 0.1675g | 0.67g |
| Valine | 1.00g | 4.00g |
| Alanine | 0.815g | 3.26g |
| Arginine | 1.585g | 6.34g |
| Aspartic Acid | 2.0275g | 8.11g |
| Cystine | 0.17g | 0.68g |
| Glutamic Acid | 3.215g | 12.86g |
| Glycine | 0.6925g | 2.77g |
| Proline | 0.7875g | 3.15g |
| Serine | 0.925g | 3.7g |
| Tyrosine | 0.5375g | 2.15g |
FAQ’s
See more FAQ’s
Consumption is entirely situation-dependent. If you exercise regularly, two serves per day is suitable. One during the day as preferred and another directly after training or exercise. One serve on recovery days is fine.
Two Islands Pea Protein is safe to consume during pregnancy and breastfeeding. However, it is advised to discuss any supplement intake with your GP or Healthcare Professional before consumption, just to be safe.
Yes, our Pea Protein Powder is plant based and vegan friendly.
Our Two Islands Pea Protein Powder can be mixed with your milk of choice (cow’s, oat, almond, etc.). It is also great mixed with yoghurt and your smoothie for a post-workout snack.
While protein is important to help maintain and build muscle mass, consuming more protein as part of a healthy diet is not going to make you bulk up. Unlike carbohydrates and fat, the body can’t physically store protein. Any protein that is consumed in the diet is going to either be used by the body, stored as fat or excreted and not sent directly to your muscles.
Benefits
Provides your body with clean energy keeping you fuelled all day long.
Assists in the growth and maintenance of lean muscle, and is necessary for tissue building and repair.
Pea protein is naturally vegan, dairy free and does not contain any of the top eight food allergens, making it easier on the digestive system.
How to take
View FAQs25g serve as required. Depending on physical activity, gender, age or pregnancy, you may require more than the suggested 25g serve.
To ensure your protein is silky smooth we recommend you use a blender or shaker to combine.
Precautions
Vegan friendly.
Gluten and dairy-free.
Pregnancy and breastfeeding safe.
Always read the label and use as directed if symptoms persist consult your healthcare professional.
Blend two rounded tablespoons (approx. 25g) as required into 250ml or more, of water, milk, or your favourite smoothie, we recommend lots of ice also.
For optimal results, take daily
Storage
Store below 20°C in a dry place, use within 3 months of opening.
25g serve as required. Depending on physical activity, gender, age or pregnancy, you may require more than the suggested 25g serve.
To ensure your protein is silky smooth we recommend you use a blender or shaker to combine.
Precautions
Vegan friendly.
Gluten and dairy-free.
Pregnancy and breastfeeding safe.
Always read the label and use as directed if symptoms persist consult your healthcare professional.
25g serve as required. Depending on physical activity, gender, age or pregnancy, you may require more than the suggested 25g serve.
To ensure your protein is silky smooth we recommend you use a blender or shaker to combine.
Precautions
Vegan friendly.
Gluten and dairy-free.
Pregnancy and breastfeeding safe.
Always read the label and use as directed if symptoms persist consult your healthcare professional. Tips
Blend two rounded tablespoons (approx. 25g) as required into 250ml or more, of water, milk, or your favourite smoothie, we recommend lots of ice also.
For optimal results, take daily
Storage
Store below 20°C in a dry place, use within 3 months of opening.
What Our Customers Say
I have used the Two Islands protein powder for around 3 years now and I am obsessed! You guys have changed the game, delicious flavours and so smooth and creamy. I can't go a day without using it, making my mornings oats taste amazing and my afternoon smoothies so smooth and creamy. I have recommended your protein powder to a large range of my nutrition clients and not one hasn't loved it.
I was so pleasantly surprised by this (salted caramel) protein powder! I’ve tried other popular brands that are far too sweet and gritty, this has a great amount of natural sweetness and flavour that doesn’t taste really artificial or overpowering and it is the smoothest pea protein powder I’ve tried. Love it in my smoothies and also great on its own in oat milk.
I’ve had my fair share of protein powders over the years but this takes the cake. Delicious flavour with water, vegan, mixes perfectly with no grainy texture, does the trick for muscle recovery, fulling and a decent price. I’m also breastfeeding and it suits us perfectly.
- Reviews
- Questions
AustraliaDelicious!
I love this vanilla protein powder. It has the simplest of ingredients, is ungrainy, has a delicious flavour, very low carb and high protein. Will be placing my order for more tins shortly!
New Zealand New Zealandstatic
I like the flavour of the chocolate powder however when i scoop the powder it sticks to the outside of the scoop like there’s a magnet inside
New ZealandSalted Caramel Pea Protein
I purchased the salted caramel flavour not really expecting much of it. I tried it and got the biggest surprise. It doesn’t have that powdery taste and weird texture like most pea powders do and it tastes like a crunchy bar. Very happy with my purchase and will be getting the other flavours next.
Phil Cui of Yeah Bowl on Men's Health
Why Protein?
How Much Protein Do I Need?
Barley Leaf
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NZ Greenshell™ Mussel
Supports tissue regeneration and helps rebuild muscles. NZ Greenshell™ Mussel has also been scientifically researched to help lubricate and nourish joint tissue, assisting with more fluid and flexible motion.
Boswellia
Has strong anti-inflammation properties that help reduce pain and swelling and has been shown to start working in as little as 7 days.
AbsoCurcumin® Turmeric
Curcumin, the active compound in Turmeric, has a potent anti-inflammatory and antioxidant action to reduce the pain that can result from injury, aches and sport induced muscle stress from regular exercise.
Hydrolysed Marine Collagen
Type I collagen supports the appearance of plump, hydrated skin, strong nails and healthy hair. Also 1.5x better absorbed by the body compared to bovine or porcine derived collagen.
Vitamin C
Required for the biosynthesis of collagen in the body, aiding its absorption. Also a powerful antioxidant that supports skin health.
Silica
An essential nutrient needed for collagen production in the body. Often referred to as the “beauty mineral”, silica helps to support skin elasticity, strong nails and healthy hair growth.
Dracobelle™ Nu
An antioxidant rich extract from the Moldavian Dragonhead plant. Scientifically researched, this organic and 100% plant-based ingredient has shown to support the body’s own natural collagen production and helps to improve skin moisture, elasticity and density for truly glowing skin.
New Zealand Blackcurrants
A potent source of vitamin C and antioxidant rich polyphenols known as anthocyanins. Together, these compounds work to promote a glowing complexion by supporting the natural production of collagen, elastin and hyaluronic acid.
Hyaluronic Acid
A type of sugar molecule naturally found within our skin that helps it to retain moisture. Research has shown that supplementation of hyaluronic acid can improve skin dryness, hydration and reduce the appearance of fine lines, making it the perfect ingredient to support plump and supple skin from the inside out.
Biotin
A type of B vitamin that plays an important role in the health of our skin, hair and nails. Where biotin may be lacking in the diet, this can result in brittle nails, hair loss and skin concerns.
Zinc
An essential trace mineral in the body and is vital for the health of our skin, hair and nails. Needed for collagen production, zinc helps to support skin healing, fights against blemishes and early signs of aging.
Pea Protein
A complete protein offering all 9 essential amino acids. Protein plays an essential role in our body including providing the body with energy as well as lean muscle building and repair. Naturally gluten and dairy free as well as vegan friendly.
Tart Cherry
Tart cherry improves overall sleep quality, including time spent in bed, total sleep time and total sleep efficiency.
Ashwagandha
An adaptogen, meaning it can improve your body’s ability to cope with and adapt to stress. Shown to shorten the time it takes to fall asleep due to it’s stress-alleviating properties.
Passionflower
Supports the nervous system by providing a sedative effect, reducing lifestyle-related stress and anxiety to ultimately improve sleep and sleep quality.
Saffr'Inside™ Saffron
Shown to cause a 60% decrease in overall stress levels in as little as 5 days. Improves the ease of getting to sleep, sleep duration and overall sleep quality.
Fenugreek
A well-known galactagogue used to enhance healthy breast milk supply and volume, it also acts as a digestive aid to support gastrointestinal comfort and appetite.
Shatavari
Not only a galactagogue, but also an adaptogen which helps the body combat emotional stress and overwhelm common in new and busy Mums.
Goat’s Rue
Often recommended by lactation consultants for its galactagogue properties. Research has shown it also supports healthy blood sugar levels, which is beneficial in helping normal milk supply in mother’s where underlying hormonal conditions affect production.
Fennel
Traditional herbal galactagogue used to support breast milk volume and flow, fennel is a natural carminative which helps to relieve gastrointestinal upset and support feelings of gas and digestive discomfort in both Mum and baby.
Glutamine
Supports the gut’s mucous membranes and the maintenance of the barrier between the inside of your intestines and the rest of your body.
Slippery Elm
Helps coat and soothe mucous membranes and calm any irritation. Supports digestion bowel regularity and digestive comfort.
New Zealand Apple Fibre
Helps bulk stools and allows for regular and comfortable bowel motions. A good source of prebiotic fibre to support a healthy intestinal microbial balance.
Chia Seeds
A source of soluble and prebiotic fibre, chia seeds help support overall digestion, a good balance of bacteria in the gut, and healthy bowel movements.
Ginger
Soothes and settles an upset stomach. A potent antioxidant shown to support overall digestion, as well as help reduce bloating and support digestive comfort.
Chamomile
Carmitave properties support the digestive system, reduce bloating and gas as well as support a healthy stress response and gut-brain axis.
Cinnamon
Contains high levels of antioxidants, supports healthy blood sugar levels, digestive comfort, bloating and stomach upset.
Marshmallow
Rich in mucilage that coats and soothes mucous membranes, creating a protective layer on the lining of the digestive tract to soothe and support gut lining integrity.
Organic Hemp Protein
A rich source of minerals as well as offers a complete amino acid profile. Hemp protein is easy on the digestive tract and provides your body with energy, the building blocks of lean muscle and helps you stay fuller for longer.
NZ Organic Beetroot
This brightly pigmented antioxidant helps prevent oxidative damage and fights the negative impacts of inflammation and ageing. Rich in nitrates, beetroot also helps improve blood flow, muscle function, stamina and recovery.
NZ Organic Blackcurrant
A potent source of vitamin C which strengthens antioxidant capacity and the immune defence, as well as assists with iron absorption. Blackcurrants have also been shown to improve physical exercise performance after consumption.
NZ Broccoli Sprout
This cruciferous vegetable has been linked to a decreased risk of chronic disease due to its anti-inflammatory and cancer-fighting effects, as well as their ability to help reduce oxidative stress.
NZ Organic Barley Leaf
The newly sprouted leaf of barley plants, barley leaf is rich in a number of amino acids, vitamins, minerals and plant nutrients that act as antioxidants. Also high in chlorophyll.
NZ Organic Wheat Leaf
Rich in chlorophyll, wheat leaf has been shown to be effective in treating blood deficiencies such as anaemnia. It can also aid in digestion by reducing bloating, gas and abdominal discomfort.
Organic Chlorella
A type of algae and a great natural source of protein, vitamin D2, vitamin B12, iron and potassium. It also helps cleanse and detox the body.
Organic Spirulina
High in protein, vitamin B12, provitamin A and minerals such as iron. Also helps with detoxifying and relieving inflammation.
NZ Kelp
Naturally rich in the mineral iodine to help support thyroid function. Iodine is a common deficiency in NZ women.
Vitamin C
A powerful antioxidant that strengthens the immune system and aids iron absorption, providing 1,000% of your RDI per serve.
Vegan Vitamin D
Derived from non-GMO algae and vegan friendly. Essential for bone health to immune function and mood regulation
Holy Basil
Anti-inflammatory and rich in minerals such as iron and zinc. Also adaptogenic which means it can help your body manage and regulate all types of stress.
Curry Leaf
Plant-based source of iron to support vitality and transport oxygen around the body.
Guava
A rich source of natural vitamin C providing powerful antioxidant and immune-strengthening properties.
Amla
Offers a high concentration of vitamin C to support immune function and prevent oxidative damage, and an excellent source of Vitamin E, A, iron and calcium.
Lemon
A vibrant source of natural vitamin C providing powerful antioxidant and immune-strengthening properties, lemons are also a good source of vitamins B1, B2, B5 (pantothenic acid), B6 and folate to support energy production.
Belight³™
Scientifically researched under dermatological control, grape seed extract polyphenols, licorice root extract and vitamin C work synergistically to reduce dark spots, hyperpigmentation and melasma to achieve optimum radiance.
BettaBerries™
Antioxidant and polyphenol-rich fruit and berry blend assists with fighting cellular damage to reduce wrinkles, hyperpigmentation, uneven skin tone, and achieve a brighter, youthful complexion.
Tremella Mushroom
Naturally supports skin hydration with polysaccharides that retain moisture within skin, alongside stimulating hyaluronic acid production and helping smooth fine lines and wrinkles.
Grape and Wild Blueberry
Potent sources of polyphenols, this patented and scientifically proven blend supports cognition, promotes learning and improves both working and long-term memory.
Bacopa
An adaptogenic herb that supports the stress response. Also shown to improve learning rate, memory and speed of visual information processing.
Siberian Ginseng
An adaptogenic herb that supports the stress response, enhances object recognition memory and helps improve stamina. Ideal for fighting fatigue and brain fog.
L-Theanine
An amino acid that improves the body's stress response, memory and cognitive functioning. It helps to reduce feelings of anxiety and brain fog, while improving focus and attention.
Organic Lion’s Mane
Supports the central nervous system and has been shown to reduce mild symptoms of depression and anxiety. It also has protective benefits in neurodegenerative disease such as dementia.
Beetroot Juice
This brightly pigmented antioxidant helps prevent oxidative damage and fights the negative impacts of inflammation and ageing. Rich in nitrates, beetroot also helps improve blood flow to the skin, supporting the delivery of nutrients.
Bluenesse® Lemon Balm
A potent fast-acting extract that reduces anxiety and cortisol levels in as little as 1 hour. Balances levels of mood-boosting GABA and dopamine to calm the nervous system and promote a positive mood.
Saffr'Inside™ Saffron
Boosts feelings of happiness by increasing mood-promoting neurotransmitters including serotonin to lower stress. Promotes improvements in mood-related parameters, such as anxiety and depression.
AshwaMind® Ashwagandha
An adaptogen, meaning it improves your body’s ability to cope with and adapt to stress. Researched to help reduce anxiety and depression, and reduce levels of cortisol in the body to improve mood.
L-Theanine
An amino acid that reduces cortisol levels to alleviate stress, improving the body's stress response. It helps to reduce feelings of anxiety and brain fog while promoting a calm uplifting feeling, focus and attention.