Rest & Recovery Duo

In a base of fibrulose, purified water, glycerol, citric acid, cyclodextrin, thaumatin and potassium sorbate.

Tart cherries, also known as sour cherries, are rich in phytonutrients, antioxidants, and anti-inflammatory compounds. Research shows that consumption is associated with an increase in several global measures of sleep quality, including time spent in bed, total sleep time and total sleep efficiency.

Ashwagandha is an adaptogen, meaning it can improve your body’s ability to cope with and adapt to stress. Its benefits have been well-researched, with findings including a reduction in stress, anxiety and depression. Because of its stress-alleviating properties, consumption of Ashwagandha has been clinically researched to improve sleep quality including sleep onset latency (the time it takes to fall asleep) and sleep efficiency.

Passionflower is part of the passiflora family, the same family as passionfruit, and is considered a nervine, meaning that it can help to support and act therapeutically on the nervous system to provide a sedative effect. Clinical studies show that passionflower is effective in reducing stress and anxiety caused by lifestyle stressors, which ultimately can improve sleep and sleep quality.

Safr’Inside™ Saffron is a patented, scientifically researched saffron extract that has been shown to cause a 60% decrease in overall stress levels, with effects being noticed in as little as 5 days. It also has sleep-enhancing properties and is effective in improving the ease of getting to sleep, sleep duration and overall sleep quality.

Greenshell™ Mussels (also known as green lipped mussels) are unique to New Zealand. They are packed with amino acids, Essential Fatty Acids and nutrients like essential Selenium, Calcium, Iron, Zinc and B vitamins. Greenshell™ Mussel extract has been scientifically researched to help lubricate and nourish joint tissue.

Boswellia contains powerful plant chemicals known as terpenoids which provide this herb its strong anti-inflammation properties that help reduce pain and swelling. It has been used for generations in Ayurvedic medicine to support joint health and high quality Boswelia containing 30% Acetyl-keto-β-Boswellic acid (AKBA) has been shown to start working in as little as 7 days.

AbsoCurcumin® Turmeric contains Curcumin which is a traditional Eastern herbal medicine extracted from the rhizomes of a turmeric root. It has a potent anti-inflammatory and antioxidant action to reduce the pain that can result from injury, aches and sport induced muscle stress from regular exercise.

Nightcap

Adults 16 years and above: Take 5mls 1 hour before bed or as professionally advised. If waking in the night, take another 5mls.

Children 12-15 years: Take 3mls 1 hour before bed or as professionally advised.

Shake bottle before use. Use within 90 days of opening.

• Not recommended during pregnancy. Consult your healthcare professional before use if breastfeeding. 
• No added flavours, colours, artificial sweeteners, gluten, soy, dairy or wheat.
• Suitable for vegans and vegetarians.

Move Me

Take 2 capsules daily with food or as professionally advised. Best taken in the morning.

You can safely increase this to 4 capsules daily with food as an acute dose, or as professionally advised.

Allergens: Contains shellfish.

Consult your healthcare professional before use if pregnant, breastfeeding or on blood thinning medication.

Always read the label and use as directed.

If symptoms persist consult your healthcare professional.

Our cardboard box, glass bottles and plastic caps are fully recyclable through kerbside recycling programmes. Read about the pros and cons of packaging here.