Rest & Recovery Duo
- or 4 payments of $28.50 NZD with
- or 6 payments of $19.00 NZD with
Quality, restorative rest is vital for the maintenance of our muscles and joints, so rest easy with this Nightcap and Move Me duo.
Nightcap's blend of tart cherry, ashwagandha, passionflower and saffron help ease the body and mind into a restful state conducive to sleep. Move Me's Greenshell mussel, boswellia and turmeric help support healthy cartilage, joint function and muscle recovery.
Wake up rested and ready to move through your day with this recovery duo.
Quality, restorative rest is vital for the maintenance of our muscles and joints, so rest easy with this Nightcap and Move Me duo.
Nightcap's blend of tart cherry, ashwagandha, passionflower and saffron help ease the body and mind into a restful state conducive to sleep. Move Me's Greenshell mussel, boswellia and turmeric help support healthy cartilage, joint function and muscle recovery.
Wake up rested and ready to move through your day with this recovery duo.
- Nightcap, 100ml Oral Liquid (20 serves)
- Move Me, 60 Vege Capsules (one month supply)
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Details
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Benefits
- Sleep
- Muscle Recovery
- Joint Comfort
What's included
- or 4 payments of $28.50 NZD with
- or 6 payments of $19.00 NZD with
Nightcap - Ingredients
Per 5ml serve
| Extracts equivalent to | ||
| Tart cherry (Prunus cerasus) dried fruit | 5,000mg | |
| -Equiv. Proanthocyanins | 30mg | |
| Ashwagandha (Withania somnifera) dried root | 1,000mg | |
| -Equiv. Withanolides | 2.5mg | |
| Passionflower (Passiflora incarnata) dried herb | 1,000mg | |
| Safr'Inside™ Saffron (Crocus sativus) fresh stigma | 150mg |
Move Me - Ingredients List
Per vege capsule
| Extracts equivalent to | 1,500mg | |
| Boswellia (Boswellia serrata) gum | 1,500mg | |
| -Equiv. Acetyl-keto-β-Boswellic acid (AKBA) | 45mg | |
| AbsoCurcumin® Turmeric (Curcuma longa) rhizome | 600mg | |
| -Equiv. Curcuminoids | 19.5mg | |
| Other ingredients | ||
| New Zealand Greenshell™ Mussel (Perna canaliculus) powder | 350mg |
FAQ’s
See more FAQ’s
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No. All Two Islands products do not contain any artificial sweeteners, artificial flavours, colourings, or preservatives.
No, Two Islands products do not contain dairy.
Benefit
Two Islands Nightcap is a natural herbal elixir supporting relaxation and quality restorative sleep. This synergistic blend helps calm a busy mind and relax the body to support falling asleep and most importantly, staying soundly asleep. Scientifically researched Safr’Inside™ Saffron is a superstar supporter of mood and a quiet mind, and also helps soothe nervous tension. Herbal adaptogen Ashwagandha provides further nervous system support helping to support you to unwind and de-stress.
Combined with Passionflower and Tart Cherry to support relaxation of the body, this powerful formula is the ideal recipe to support a deep, regenerative night’s sleep.
Move Me joint supplement synergistically combines fast-acting Boswellia, antioxidant rich AbsoCurcumin® Turmeric and scientifically researched New Zealand Greenshell™ Mussel. Sourced naturally and rich in omega-3, lipids, proteins and minerals, bioactive New Zealand Greenshell™ Mussel provides advanced support for healthy cartilage, joint mobility and comfort in as little as 7 days to keep you moving at all ages.
How to take
View FAQs
Adults 16 years and above:
Take 5mls 1 hour before bed or as professionally advised. If waking in the night, take another 5mls.
Children 12-15 years:
Take 3mls 1 hour before bed or as professionally advised.
For best results we recommend taking nightly. Shake bottle before use.
Always read the label and use as directed.
If symptoms persist consult your healthcare professional.
Store below 25°C in a dry place
Nightcap is suitable to take in the day during times of acute stress to help support the nervous system and provide a sense of calm. But don’t worry, the absence of the necessary conditions for sleep during the day, such as complete darkness, means you’ll benefit from Nightcap’s powerful stress support without the zzzz’s.
- Not recommended during pregnancy
- Consult your healthcare professional before use if breastfeeding.
- No added gluten or dairy
- Vegan friendly
- Alcohol free
Adults 16 years and above:
Take 5mls 1 hour before bed or as professionally advised. If waking in the night, take another 5mls.
Children 12-15 years:
Take 3mls 1 hour before bed or as professionally advised.
For best results we recommend taking nightly. Shake bottle before use.
Always read the label and use as directed.
If symptoms persist consult your healthcare professional.
Store below 25°C in a dry place
Adults 16 years and above:
Take 5mls 1 hour before bed or as professionally advised. If waking in the night, take another 5mls.
Children 12-15 years:
Take 3mls 1 hour before bed or as professionally advised.
For best results we recommend taking nightly. Shake bottle before use.
Always read the label and use as directed.
If symptoms persist consult your healthcare professional.
Store below 25°C in a dry place Pro tip:
Nightcap is suitable to take in the day during times of acute stress to help support the nervous system and provide a sense of calm. But don’t worry, the absence of the necessary conditions for sleep during the day, such as complete darkness, means you’ll benefit from Nightcap’s powerful stress support without the zzzz’s.
- Not recommended during pregnancy
- Consult your healthcare professional before use if breastfeeding.
- No added gluten or dairy
- Vegan friendly
- Alcohol free
Contains shellfish.
Always read the label and use as directed. If symptoms persist consult your healthcare professional.
Consult your health professional before use if pregnant, breastfeeding or on blood thinning medication.
Pair with our Pea Protein or Protein Super Blend for the ultimate post workout recovery.
- No added gluten or dairy
Contains shellfish.
Always read the label and use as directed. If symptoms persist consult your healthcare professional.
Consult your health professional before use if pregnant, breastfeeding or on blood thinning medication.
Contains shellfish.
Always read the label and use as directed. If symptoms persist consult your healthcare professional.
Consult your health professional before use if pregnant, breastfeeding or on blood thinning medication.
Pro tip:
Pair with our Pea Protein or Protein Super Blend for the ultimate post workout recovery.
- No added gluten or dairy
Barley Leaf
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NZ Greenshell™ Mussel
Supports tissue regeneration and helps rebuild muscles. NZ Greenshell™ Mussel has also been scientifically researched to help lubricate and nourish joint tissue, assisting with more fluid and flexible motion.
Boswellia
Has strong anti-inflammation properties that help reduce pain and swelling and has been shown to start working in as little as 7 days.
AbsoCurcumin® Turmeric
Curcumin, the active compound in Turmeric, has a potent anti-inflammatory and antioxidant action to reduce the pain that can result from injury, aches and sport induced muscle stress from regular exercise.
Hydrolysed Marine Collagen
Type I collagen supports the appearance of plump, hydrated skin, strong nails and healthy hair. Also 1.5x better absorbed by the body compared to bovine or porcine derived collagen.
Vitamin C
Required for the biosynthesis of collagen in the body, aiding its absorption. Also a powerful antioxidant that supports skin health.
Silica
An essential nutrient needed for collagen production in the body. Often referred to as the “beauty mineral”, silica helps to support skin elasticity, strong nails and healthy hair growth.
Dracobelle™ Nu
An antioxidant rich extract from the Moldavian Dragonhead plant. Scientifically researched, this organic and 100% plant-based ingredient has shown to support the body’s own natural collagen production and helps to improve skin moisture, elasticity and density for truly glowing skin.
New Zealand Blackcurrants
A potent source of vitamin C and antioxidant rich polyphenols known as anthocyanins. Together, these compounds work to promote a glowing complexion by supporting the natural production of collagen, elastin and hyaluronic acid.
Hyaluronic Acid
A type of sugar molecule naturally found within our skin that helps it to retain moisture. Research has shown that supplementation of hyaluronic acid can improve skin dryness, hydration and reduce the appearance of fine lines, making it the perfect ingredient to support plump and supple skin from the inside out.
Biotin
A type of B vitamin that plays an important role in the health of our skin, hair and nails. Where biotin may be lacking in the diet, this can result in brittle nails, hair loss and skin concerns.
Zinc
An essential trace mineral in the body and is vital for the health of our skin, hair and nails. Needed for collagen production, zinc helps to support skin healing, fights against blemishes and early signs of aging.
Pea Protein
A complete protein offering all 9 essential amino acids. Protein plays an essential role in our body including providing the body with energy as well as lean muscle building and repair. Naturally gluten and dairy free as well as vegan friendly.
Tart Cherry
Tart cherry improves overall sleep quality, including time spent in bed, total sleep time and total sleep efficiency.
Ashwagandha
An adaptogen, meaning it can improve your body’s ability to cope with and adapt to stress. Shown to shorten the time it takes to fall asleep due to it’s stress-alleviating properties.
Passionflower
Supports the nervous system by providing a sedative effect, reducing lifestyle-related stress and anxiety to ultimately improve sleep and sleep quality.
Saffr'Inside™ Saffron
Shown to cause a 60% decrease in overall stress levels in as little as 5 days. Improves the ease of getting to sleep, sleep duration and overall sleep quality.
Fenugreek
A well-known galactagogue used to enhance healthy breast milk supply and volume, it also acts as a digestive aid to support gastrointestinal comfort and appetite.
Shatavari
Not only a galactagogue, but also an adaptogen which helps the body combat emotional stress and overwhelm common in new and busy Mums.
Goat’s Rue
Often recommended by lactation consultants for its galactagogue properties. Research has shown it also supports healthy blood sugar levels, which is beneficial in helping normal milk supply in mother’s where underlying hormonal conditions affect production.
Fennel
Traditional herbal galactagogue used to support breast milk volume and flow, fennel is a natural carminative which helps to relieve gastrointestinal upset and support feelings of gas and digestive discomfort in both Mum and baby.
Glutamine
Supports the gut’s mucous membranes and the maintenance of the barrier between the inside of your intestines and the rest of your body.
Slippery Elm
Helps coat and soothe mucous membranes and calm any irritation. Supports digestion bowel regularity and digestive comfort.
New Zealand Apple Fibre
Helps bulk stools and allows for regular and comfortable bowel motions. A good source of prebiotic fibre to support a healthy intestinal microbial balance.
Chia Seeds
A source of soluble and prebiotic fibre, chia seeds help support overall digestion, a good balance of bacteria in the gut, and healthy bowel movements.
Ginger
Soothes and settles an upset stomach. A potent antioxidant shown to support overall digestion, as well as help reduce bloating and support digestive comfort.
Chamomile
Carmitave properties support the digestive system, reduce bloating and gas as well as support a healthy stress response and gut-brain axis.
Cinnamon
Contains high levels of antioxidants, supports healthy blood sugar levels, digestive comfort, bloating and stomach upset.
Marshmallow
Rich in mucilage that coats and soothes mucous membranes, creating a protective layer on the lining of the digestive tract to soothe and support gut lining integrity.
Organic Hemp Protein
A rich source of minerals as well as offers a complete amino acid profile. Hemp protein is easy on the digestive tract and provides your body with energy, the building blocks of lean muscle and helps you stay fuller for longer.
NZ Organic Beetroot
This brightly pigmented antioxidant helps prevent oxidative damage and fights the negative impacts of inflammation and ageing. Rich in nitrates, beetroot also helps improve blood flow, muscle function, stamina and recovery.
NZ Organic Blackcurrant
A potent source of vitamin C which strengthens antioxidant capacity and the immune defence, as well as assists with iron absorption. Blackcurrants have also been shown to improve physical exercise performance after consumption.
NZ Broccoli Sprout
This cruciferous vegetable has been linked to a decreased risk of chronic disease due to its anti-inflammatory and cancer-fighting effects, as well as their ability to help reduce oxidative stress.
NZ Organic Barley Leaf
The newly sprouted leaf of barley plants, barley leaf is rich in a number of amino acids, vitamins, minerals and plant nutrients that act as antioxidants. Also high in chlorophyll.
NZ Organic Wheat Leaf
Rich in chlorophyll, wheat leaf has been shown to be effective in treating blood deficiencies such as anaemnia. It can also aid in digestion by reducing bloating, gas and abdominal discomfort.
Organic Chlorella
A type of algae and a great natural source of protein, vitamin D2, vitamin B12, iron and potassium. It also helps cleanse and detox the body.
Organic Spirulina
High in protein, vitamin B12, provitamin A and minerals such as iron. Also helps with detoxifying and relieving inflammation.
NZ Kelp
Naturally rich in the mineral iodine to help support thyroid function. Iodine is a common deficiency in NZ women.
Vitamin C
A powerful antioxidant that strengthens the immune system and aids iron absorption, providing 1,000% of your RDI per serve.
Vegan Vitamin D
Derived from non-GMO algae and vegan friendly. Essential for bone health to immune function and mood regulation
Holy Basil
Anti-inflammatory and rich in minerals such as iron and zinc. Also adaptogenic which means it can help your body manage and regulate all types of stress.
Curry Leaf
Plant-based source of iron to support vitality and transport oxygen around the body.
Guava
A rich source of natural vitamin C providing powerful antioxidant and immune-strengthening properties.
Amla
Offers a high concentration of vitamin C to support immune function and prevent oxidative damage, and an excellent source of Vitamin E, A, iron and calcium.
Lemon
A vibrant source of natural vitamin C providing powerful antioxidant and immune-strengthening properties, lemons are also a good source of vitamins B1, B2, B5 (pantothenic acid), B6 and folate to support energy production.
Belight³™
Scientifically researched under dermatological control, grape seed extract polyphenols, licorice root extract and vitamin C work synergistically to reduce dark spots, hyperpigmentation and melasma to achieve optimum radiance.
BettaBerries™
Antioxidant and polyphenol-rich fruit and berry blend assists with fighting cellular damage to reduce wrinkles, hyperpigmentation, uneven skin tone, and achieve a brighter, youthful complexion.
Tremella Mushroom
Naturally supports skin hydration with polysaccharides that retain moisture within skin, alongside stimulating hyaluronic acid production and helping smooth fine lines and wrinkles.
Grape and Wild Blueberry
Potent sources of polyphenols, this patented and scientifically proven blend supports cognition, promotes learning and improves both working and long-term memory.
Bacopa
An adaptogenic herb that supports the stress response. Also shown to improve learning rate, memory and speed of visual information processing.
Siberian Ginseng
An adaptogenic herb that supports the stress response, enhances object recognition memory and helps improve stamina. Ideal for fighting fatigue and brain fog.
L-Theanine
An amino acid that improves the body's stress response, memory and cognitive functioning. It helps to reduce feelings of anxiety and brain fog, while improving focus and attention.
Organic Lion’s Mane
Supports the central nervous system and has been shown to reduce mild symptoms of depression and anxiety. It also has protective benefits in neurodegenerative disease such as dementia.
Beetroot Juice
This brightly pigmented antioxidant helps prevent oxidative damage and fights the negative impacts of inflammation and ageing. Rich in nitrates, beetroot also helps improve blood flow to the skin, supporting the delivery of nutrients.
