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Peanut Butter Jelly Protein Balls


10 minutes


10 minutes


12 balls

1/2 cup + 2 tablespoon peanut butter⁣
tablespoon maple syrup⁣
tablespoon plant milk⁣
1/2 tsp vanilla⁣
1/2 cup coconut flour⁣
1 scoop Two Islands Vanilla & Coconut Protein Powder ⁣
1/2 tablespoon hemp seeds⁣
Jam, of your choice for the filling


  1. Mix all ingredients up in a bowl, leaving out the jam, if it's too dry add a dash more milk. 

  2. Pop in the mixture fridge for 10 minutes then roll out into balls. 

  3. Split each ball in half, press a tiny hole, add a tiny amount of jam in the centre, too much and it will all squirt out!

  4. Press the halves together and reroll, this bits a bit messy but worth it!

  5. Store in the fridge or freezer.