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Peanut Butter Jelly Porridge


5 minutes


15 minutes
½ cup whole oats
½ cup water
1 cup milk of choice (I use soy milk)
1 tbsp ground flax meal
1 serving, 25 grams, Two Islands Peanut Butter Pea Protein Powder
1 tbsp peanut butter
Extra fruit for topping
Chia Berry Jam
1/3 cup frozen or fresh berries of choice
1 tbsp chia seeds
1 tbsp water
  1. Place your oats along with the water in a pot over medium heat. Once the water is absorbed add your milk and flax meal and stir for around 10 minutes until cooked.
  1. While the porridge is cooking in a separate pot, make your chia jam by placing the berries, chia seeds and water and cook until combined, this should only take around 5 minutes.
  1. Once your porridge is cooked add the peanut butter protein and stir through. Add the porridge to a bowl along with the chia jam, peanut butter and fruit.