1 serve Two Islands Natural Collagen Powder
1 serve Two Islands Vanilla & Coconut Protein Powder
1 1/2 cups milk or milk alternative 
1 frozen banana
1/2 cup frozen berries

Topping (optional)
1 teaspoon chia seeds
1 tablespoon freeze dried raspberries 
Blueberries

Place all smoothie ingredients into a blender and blend until smooth and creamy. Top with toppings of choice and drink straight away.